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STORY AT-A-GLANCE
Social confinement can lead to feelings of anxiety, stress and depressed mood and this can lead to other negative health con...
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STORY AT-A-GLANCE
A recent large-scale study suggests anxieties and behavior problems in dogs are more common than not, with 73% displaying un...
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Meditation, a practice that originates from spiritual Buddhist and Hindu traditions, includes a wide variety of contemplative exercises. The term ...
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Did you know that the human brain uses more energy than any other organ in the body? While the brain represents only 2% of total body weight, it ac...
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Vitamin D is an essential vitamin responsible for numerous body functions, ranging from supporting bone health to regulating the immune system. Un...
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The current global health crisis has resulted in increased stress and significant lifestyle changes for many. Individuals following self-isolation...
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Your body’s immune system is a remarkable machine designed to protect you from harmful threats that may arise from outside or inside your own body...
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What is the immune system?
The immune system is the body’s primary defense mechanism against potentially harmful invaders, such as pathogens, antig...
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