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Bone health is a complex structure that necessitates communication and synchronicity between various organs and tissues. Multiple factors influenc...
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Thank You First Responders!!!
You are ALL AMAZING ❤️ ❤️ ❤️ We appreciate you so much for all that you do each and every day.
Nurses, Firefigh...
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A national team of researchers has identified a circuit in the brain that appears to regulate impulse control and be associated with psychiatric di...
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According to the Centers for Disease Control, asthma is a chronic inflammatory respiratory condition, affecting approximately 8% of the population ...
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No one can dispute the restorative value of sleep. Yet, when it comes to the amount of sleep you need, more isn’t necessarily better. A growing num...
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Diarrhea, defined as three or more watery or loose stools per day, occurs as a result of reduced water absorption in the bowel and increased water ...
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When it comes to staying healthy, I believe in cultivating true health from the inside out. Everyone can do this by adopting healthy habits such as...
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Fertility is a challenge for many individuals. Conceiving a child is not as easy as you might expect. At least 25% of women report having trouble c...
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Although you probably know that regular exercise will strengthen and protect your body, you might be surprised to learn that these payoffs can also...
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Physical activity is considered a pillar of health, essential to chronic disease prevention and well-being during any stage of life. According to t...
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Exercise is defined as a type of movement that is intentional, structured, and habitual. (6) There are four different types of exercise – aerobic, ...
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As a functional medicine doctor, I talk a lot about how unchecked stress is one of the main contributors to poor sleep quality and insomnia. Even...
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